Toronto, ON, Canada –September 6, 2007 – Lavender has long been regarded for its splendour and uniquely breathtaking fragrance. It is more than just a flower that gives an exquisite view to its surroundings. It also has the power to heal, not only for physical injuries but also for emotional stress. With the ever-increasing popularity of natural skin care products, Lavender is fast becoming known as nature’s healer. Aromatherapists have known for a while about its benefits and with its supreme versatility it has led some to call it a medicine chest in a bottle.
With its different species and various uses, all could be beneficial to health as Lavender which is part of the Labiatae family, has long been used extensively in herbal medicine. The English lavender or Lavandula angustifolia highly yields an effective essential oil with a very sweet aroma. This extract may be utilized as an ointment, balm, fragrance, make up ingredient, tea, compress and many other significant applications. The essential oil that yields from French lavender or Lavandula dentata, has a higher content of ester which adds a stronger tinge to the scent. The Spanish lavender or Lavandula stoechas is not used in medicine; it is utilized mainly for landscaping purposes.
Lavender oil is an essential oil, derived from plants by the steam distillation of the flowers. Lavender is a native of the Mediterranean countries but the main source of Lavender is France. Its essential extract is used in aromatherapy for its antiseptic, healing, antispasmodic, bactericidal, anti-fungal and anti-inflammatory properties. In World War I, this essential extract was used in hospitals to disinfect the surroundings. Prior to the Greeks and Romans discovered that lavender does not just give a delightful scent but that this flower’s oil was also found to be a perfect ingredient for so many home-making chores. It kills germs and can be used in a diffuser to purify the air and reduce the spread of colds and viruses. This is the safest essential oil to use for babies and children, but of course it should still be properly diluted with carrier oil such as Sweet Almond, Avocado or Grapeseed.
Lavender essential oil is excellent for the skin and adding its extract to soaps and bathwater gives off a fresh fragrance. It also helps repair skin problems while making the skin feel invigorated. With both antiseptic and sedative properties, this highly aromatic oil refreshes and tones the skin. Because of its soothing capabilities of the nerves and due to its high ester content, it is said to calm nervous heart complaints.
Lavender oil can be used topically to moisturize and revitalize the skin’s dermal layer as this flower’s extract is used for treating all sorts of skin disorders. Examples of these are blisters, acne, oily skin, boils, burns, cold sores, sunburn, wounds, psoriasis, and parasites such as lice. It is also used to counter the itching effect of insect bites and stings a traditional treatment of such skin disorders in Iran.
Other possible uses include acne, allergies, anxiety, asthma, athlete's foot, bruises, burns, chicken pox, colic, colds, cuts, cystitis, depression, dermatitis, dysmenorrheal, earache, flatulence, flu, headache, hypertension, heal burns and wounds, insect repellent, insomnia, itching, labour pains, migraine, nervousness, oily skin, rheumatism, sensitive skin, scabies, scars, sores, sprains, strains, stress, stretch marks, sunburns, reduce cramps, vertigo and whooping cough. This flower also embraces the female health and as previously stated has a healing effect on the skin, which prevents scaring and balances the tone. To use Lavender in this manner a tea is created to alleviate ailments or dropped as an essential oil to heal burns and skin infections.
Lavender tea has a lot of uses for the body. Drinking lavender tea is an accepted remedy for headaches. It also soothes upset stomachs and eases up bowel movements. Cooled lavender tea is also an effective mouthwash as it doesn’t only leave a wonderful scent but also draw a smile on the face. To make a lavender tea, immerse two tablespoons of dried lavender flowers in one litre of hot water. This may also be applied to treat bruises or wounds. The warmth and the antiseptic qualities of the flower combine to help heal the wound. This can be done as a compress by dipping strips of dressing cloth or sanitized linen in the warm liquid until it can be applied on the bruised or wounded areas of the skin. Moreover, this flower’s extract could help ease the pain of sunburn and sunstroke.
Chest congestion can be treated with a warm lavender tea compress. By placing a warm compress of the tea on top of the chest, it could bring relief to the patient. It can also ease up breathing by inhaling the vapour of lavender. To do this, place the newly boiled lavender tea in a basin then cover it and the patients’ head with a bath towel allowing the patient to inhale the steam. This would make the patient absorb the scent to clear the airways from the nose to the lungs.
Lavender oil is one of the most favorite essential oils not only because of its wonderful qualities but also because of its great smell. Its calming and relaxing scent helps to combat stress and anxiety and can also be used as an anti-depressant for treating apprehension and depression. Its aroma has a soothing effect on the physical and mental stability of a person, as it is also superb for helping with asthma and migraines.
This flower's soothing properties are very well known for people who are stressed. Soaking in lavender scented bath is extremely comforting and rejuvenating. While cleansing and energizing the skin, the weariness of the day may just drift away. This flower is commonly used to facilitate sleep and relaxation in aromatherapy as it helps people sleep and be refreshed the next day shunning away the troubles of the past day.
Feel your tension and anxiety melt away with this soothing scent while its relaxing fragrance promotes a peaceful sleep. For a serene night’s sleep placing a bag of lavender buds under the pillow or a few drops of the essential oil on the pillow will create a soothing fragrance that can help calm anyone at the end of the day. A recommended relaxing and calming Lavender tea drink before bedtime can be made from steeping one teaspoon of lavender flower heads added to a cup of boiling water. These combined will help achieve a peaceful night’s sleep.
Lavender oil has been one of the most favorite essential oils not only or its breathtaking scent but also for its healing and flavorful properties.
bluebasins bath & body is a new online all natural skin care product company which uses Lavender Essential Oil in a variety of their products. They can be found at www.bluebasins.com.
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bluebasins bath & body
P.O. Box 52554
Mississauga, Ontario
Canada L5J 4S6
Email: pr@bluebasins.com
Website: http://www.bluebasins.com
What Make the French Riviera an Ideal Destination For Your Holidays?
The strongest pull for visitors to this region is its diversity, as the French Riviera offers all kinds of tourists a wide range of activities all year round.
For yachters and boaters, there are 135 marinas in The French Riviera. These give you access to amazing seaside resorts. The beaches on this stretch of the South French coast are highly popular during the summer. Saint-Tropez and Saint Raphael are very famous for their exceptional beaches. The climate is exceptional during the summer and even the winter stays quite warm. The French Riviera is a region which can be visited all year.
If you like sport you'll enjoy walking in the mountains, surfing on the sea, skiing in the winter, cycling and the 66 golf courses invite for a round all year. The surrounding Alps, some of which reach 3,000 metres, provide excellent ski resorts. You'd no doubt be surprised to hear that the area boasts 68 ski resorts within easy reach of the coast. The sea and the mountains give an exceptional landscape, making this destination unique.
The three national parks in the area are very popular. The national park of les Ecrins which is located amongst the mountains, welcomes 800,000 visitors each year. Mercantour National Park is another of the nine national parks in France with 800,000 yearly visitors as well. Mercantour National Park is well known for the wolves it welcomes from across the Italian border. Finally, Port-Cros, located on an island, welcomes around half a million visitors every year. In the Cote d'Azur, you will also find another four regional nature parks.
The cultural heritage of the French Riviera is amazing. Among the 1,800 edifices registered or classified as historical monuments, three are classified as world heritage site by UNESCO. The old harbour of St Tropez has some very charming small streets, Cannes and Nice welcome celebrities all year for different events and Marseille is very famous for its old harbour as well. You will be welcomed by small villages where you will be able to discover their custom and their local traditions.
Local gastronomy is also a good reason to spend your holidays in the French Riviera. Lavender grows wild in this area of France and is very typical of the region's cuisine. The plant is used both in the Provencal herb mixture so common in traditional French food and to make lavender honey. Adding to the flavour of the Cote d'Azur are the olive groves that have become a regional speciality.
Alternatively the Cote d'Azur is excellent for just sitting back, sunbathing, and relaxing on one of the many fantastic beaches!
With something for every visitor, whichever season you wish to visit, the French Riviera is an ideal destination for your next holiday.
For more tips, and accommodation in the area visit South of France Tips
Jack Norell works for Holiday-Rentals.co.uk and writes about holidays in the south of France among other holiday topics.
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The Magic and Many Uses of Lavender Oil
Lavender oil had been used for thousands of years and was popular in the Roman baths. There are many uses for lavender oil, which here is the editor's favorites.
1) To relieve menstrual pain, massage your lower back and abdomen with diluted lavender oil. Lavender is a natural anti-inflammatory and it contains pain-relieving properties making this essential oil a natural for menstrual pains. It also balances your spirits.
2) Lavender oil is a very good way to promote relaxation and even soothe headaches.
3) If you are discovering the summer season to be rather a hectic time, you may want to consider slowing down and helping yourself find balance with the use of a high-grade lavender essential oil. You can expect restful and utterly relaxing sleep accompanied by vivid dreaming as a result of the intoxicating lavender oil.
4) Rub lavender oil on the feet for a calming effect on the whole body.
5) Rub lavender oil on dry or chapped skin for a hydrating boost.
6) If you're interested in natural protection from mosquito bites, try lavender essential oil, diluted in a base of some other kind of oil, say for instance, jojoba oil or grape seed oil.
7) Hair and Skin-Just a little Lavender
After shampooing your hair, make your own rinse to help dull or oily hair. Take a jug of mineral water, a few drops of lavender oil and add fresh lemon juice. Let mixture set to blend. Rub into hair and scalp after shampoo is rinsed out thoroughly. Massage scalp into roots of hair and work your way to the end. Rinse out in 10 minutes.
8) Lavender helps to balance production of oils and prevents scarring.
9) Treat pimples by dipping a cotton ball or Q-tips dabbing them lightly am or pm with lavender oil until the problem is resolved.
10) Lavender also soothing for sunburn
As always consult your physician before using any herbal remedies.
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About the author
Linda DiMarco is the Publisher at Women Business Magazine. Women Business Magazine is a publication serving the entrepreneur and professional U.S. Female audience. We provide news and information
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Wash Away Stress With Dead Sea Salt
Stress is a normal part of living in today's world. Whether your stress comes from your job, your commute, caring for your family or all of the above, your body's reaction to prolonged stress can lead to long-term health problems. So it is very important for your health and well being to help your body reduce its physical and emotional reaction to stress. Research has shown that a bit of quiet time spent soaking in a warm bath enhanced by Dead Sea salts and relaxing essential oils such as lavender will ease tension and reduce the effects of stress.
What does stress do to a women's body?
Women are especially vulnerable to the negative effects of stress due to the constant hormonal changes in their bodies. Stress can lead to fatigue, irritability, and can bring on physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and sleeping problems. Prolonged, unrelieved stress can also lead to anxiety and depression. The link between stress and heart disease is well-established. But did you know that stress has been also been found to damage the immune system and make you more susceptible to many auto-immune diseases such as arthritis and Alzheimer's?
How can lavender scented Dead Sea salt help reduce stress?
The salt derived from the Dead Sea contains at least 21 different minerals with therapeutic properties that improve the health and appearance of the skin. Just soaking in a bath that contains a cup of dissolved Dead Sea salt will be good for your body and spirit.
Lavender essential oil gives Dead Sea salt the added power of scent to enhance your relaxation experience. Research has shown that scent is our most potent sense in evoking emotional responses. The health benefits of lavender essential oil include its ability to remove nervous tension, relieve pain, disinfect scalp and skin, enhance blood circulation and treat respiratory problems.
Lavender can be grown almost anywhere in the world and there are many excellent manufacturers of lavender essential oil working in the United States. Although some women prefer the gentle fragrance of French lavender, all lavender essential oils are grown and produced in similar ways. The flowers are harvested in the summer and the essential oil is extracted from the flowers through distillation. The resulting oil is light yellow in color that mixes well with water or coating bath salts.
PS: To prepare your bath, dissolve 1 cup of essential oil enhanced salt like Scented Salt Lavender Fields in warm bath water and soak for 15 -20 minutes. Then rinse with warm water. Your skin will feel clean and soft and your spirit relaxed and refreshed.
H Wheeler http://www.deadseabeautyproducts.com
Recently retired from AT&T as a technician. Began trying to make a go on the internet only a few months ago. Like most newbies, I had no idea what I was getting into. Now that the shock is over, I feel confident that I made the correct choice for an after-retirement profession. To learn more about Dead Sea Beauty Products visit http://www.deadseabeautyproducts.com
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Tags: Stress, manufacturers, essential
The Healing Benefits Of Lavender
Did you know that lavender is the key ingredient in smelling salts? Back in ancient Greek times, it was imported from Syria because of its fragrance. They were the first to use lavender as a perfume and in bathing water. The fragrant contains more than 100 different chemical compounds that will calm the central nervous system.
The smell of lavender is a potent aromatherapy oil. Many argue over whether English lavender or French lavender has a sweeter aroma. In the Middle Ages, lavender was believed to be the herb of love or what is more commonly called today an aphrodisiac. In any case, the aroma has been used since ancient times to soothe the mind into a calming relaxed state. You most often only think of lavender as an aromatic remedy; however, it also has medicinal uses.
The oil varies with the age of the flower it was made from; the early the flower is picked tends to be thought the more valuable the oil will be. Although not a lot of scientific study has been done on lavender, many herbalist still recommend lavender for antispasmodic and calming features. It has also been noted that the leaves of a lavender flower works quite well as a natural remedy for repelling insects.
Lavender is considered a safe herb to use; however, with any herbal remedy it is always best to check with your medical professional before using any herbal remedy. One teaspoon of the actual flowers boiled in a pint of water can be used as a drink for sedative, calming uses. For skin problems such as eczema and psoriasis, all 2 drops of the oil to a bland vegetable or olive oil and uses as a oil on the skin. Sore feet can be relieved by soaking a few drops of lavender it your foot bath. Warm lavender tea can be used as compress for chest congestion.
Bruises and bites can also be soothed with a lavender compress. This is the main stream practice in France and Sprain. You may also find the oil by other names when imported from China it is called White Flower Oil.
Culinary experts suggest adding a sprig of lavender to apple jelly to bring out the aroma of the apples.
Lavender can also be used to clear up oily skin by taking and mixing one - three drops into one cup of white vinegar to be used as antiseptic tonic.
Overall, lavender is one of those herbs that is a must have in the home. Adding one or two drops of the oil to a light bulb before turning it on will create a calm, relaxing feeling in the air taking away all the stresses of the day.
Bright blessings,
Ashira
ashira@ashira.ws
Ashira is a Practicing Pagan for over 15 years. Currently she is a featured columnist at http://www.Asknow.com
The Witches' Child Author
Bacon Bits Author
FFWA Member
Cassel Network of Writers Member
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The Rose Tattoo Designs - So Many Meanings In One Simple Flower
Without doubt the rose is the most adored breed of flower throughout the world. One would have to guess that the popularity of this exquisite flower has been linked to the romantic connotations that roses have between lovers. Every woman would appreciate a beautiful bunch of even a single rose from their lover as a token of their love and affection. The red rose in particular undoubtedly the most popular color and relates strongly to romance as well as sexual relationships.
To other people this flower rose may have other symbolic meanings. For example it is claimed in folklore that both Aphrodite who was the Greek Goddess of Love, and Venus who was Aphrodite's Roman equivalent, revered the red rose. It also has religious connections and is known to be symbolic of the Virgin Mary. The people who claim to have witnessed a vision of Mary say that her appearance is always accompanied by the smell of roses.
If you are considering having a rose tattoo design, but are reluctant to because of the romantic implications, don't worry - I have seen many masculine guys wearing a rose tattoo, often as a reminder of departed loved ones. Some creative guys have even incorporated it into a multi-image tattoo such as having a snake curled around a dagger embedded in a rosebush.
English Roses
Here is a bit of history for you! Do you know why a beautiful English woman is typically referred to as "An English Rose"? Well it is related to some of Shakespeare's writings where he refers to the rose and compares his love (lady) with a red rose in the line, "O my love is like a red, red rose".
As well as having a romantic connotation this flower is also reflective of more aggressive situations, for example, two of England's most famous families both have this delightful flower as part of their family symbolism - the Lancasters (whose family emblem is the red rose) and the Yorks (whose coat of arms is made up of white rose).
In addition to this one of Britain's dominant political parties, the Labor Party, is symbolized by red roses.
Another more masculine use of the rose tattoo design involves the 1980's rock band 'Guns 'n' Roses', The members of the Band were well known for their hard rocking music and lifestyle yet they all wore tattoos incorporating the image of the rose albeit with tattoos of guns. As a result many fans both male and female emulated the band members by getting tattoos with images of guns and roses.
Choose Your Colors Wisely
The color of a rose has significance and meaning, so before you commit to a particular design you should choose the color that best represents the symbolism of your tattoo.
* A red rose embodies the conventional color choice and exemplifies beauty, love, bravery, passion and romanticism
* A red rose bud constitutes a symbol of pureness and loveliness
* A dark red rose stands for unconscious beauty
* A gold rose represents accomplishment
* A pink rose bespeaks friendship, appreciation, grace, happiness and gentleness
* A light pink rose symbolizes understanding and sweetness
* A white rose conveys sinlessness, innocence, silence, privacy, reverence, humbleness, youthfulness and charm
* A yellow rose personifies joyfulness, happiness, jealousy or an apology
* A lavender rose intends fascination
* A coral rose symbolizes desire
* A blue rose represents impossibilities
* A black rose traditionally represents sorrow and death
For those considering having a rose style tattoo, but are concerned that the design does not reflect their true way of life or image, just consider some of the historical facts regarding this magnificent flower and feel comfortable with having a tattoo incorporating a rose in the design.
For more information about Rose Tattoo Designs and ideas and inspiration for your next tattoo visit Tattoos Amour - Tattoo Gallery of Tattoo Designs.
Article Source: http://EzineArticles.com/?expert=Madonna_Jeffries
How to Grow Herbs in Your Garden - Basil, Dill and Lavender
It doesn't matter of you are a novice or an expert at gardening, it is still considerably easy to start a herb garden. It is not only a fragrant addition to your home but it will definitely come in handy for many of your kitchen needs. Herbs are essential in making holistic cures and preventive measures for slight illnesses. Herbs also give depths to the flavor of your cooking. Herbs are also hearty and stalwart plants but you should pay attention to the specific care needed for specific herbs.
Basil - This herb is one of the most commonly grown and is highly regarded by herb garden enthusiasts all over the world. The Basil herb grows well in climates of low humidity and fertile soil. Spring is the perfect season to start growing the Basil plant, but only after all threats of frost have been alleviated as this plant is highly sensitive to cold temperatures and may become damaged if exposed.
When planting Basil, it is important to remember to place each plant about twelve inches apart. This way, it will let each plant gain access to adequate water, enabling it to grow into a healthy plant. After planting the Basil plants, it will take about six weeks to produce mature leaves that are ready for harvesting. When the harvesting is done, a proper drying method will result in a flavorful dried herb that can be used in a wide variety of recipes to tantalize your taste buds. This robust herb would have grown to approximately one or two feet tall and sprouted deep green or even purplish leaves with small white flowers during warm summer months.
Dill - Nothing could be simpler than growing the tasty herb Dill. Just a scattering of seeds thrown into your herb garden can result in stalks that can grow to four feet high. It adds a charm to your herb collection and is used in many recipes. Dills stalks will have special blue-green leaves that are feathery looking and have a bunch of striking yellow flowers.
The Dill plant is a sun loving plant, so areas with full access to sunlight will ensure a thriving plant. A distance of eight to ten inches between plants is the best way to ensure a hardy crop. After sowing the seeds, you should go back in approximately 2 weeks when the herbs reach the height of 1 inch, and thin out the area around each herb. This process will ensure that each plant receives its required amount of nutrients from the soil as well as ensuring each plant is exposed to sufficient sunlight.
The Dill plant is useful in many ways. The beautiful bright yellow flowers make an excellent tool for decorating while the seeds and leaves are the perfect addition to dips and salads. You can harvest the flowers when they are in full bloom and use them as part of your fresh flower or dried flower arrangements. After the yellow blooms have blossomed for approximately two weeks, you can then harvest the Dill seeds. A good way is to trim the flowers and dry them upside down, while suspended over a plate or a piece of paper. Such a method lets the seeds fall, ready for collection for other uses. Finally, crumbling the dried leaves is another way to add the distinct taste of Dill to any cherished recipe.
Lavender - One of the most beautiful and fragrant herbs is Lavender. This aromatic plant makes for a wonderful ground cover for any herb or flower garden as it produces delicate pink and purple flowers nestled on very tall stalks. Lavender is a perennial plant and is at its peak in the mid-summer months. Lavender is frequently a major ingredient in aromatherapy, soap making and potpourri mixes.
This hardy herb is easy to grow, however if choosing to start from seed form, may require a little extra work and TLC. The best way to introduce this plant into your garden is through fresh plants or root cuttings from your local gardening center. Such plants grow well in sunny areas with alkaline rich soil that is not water logged. As the winter months approach, the beauty of these plants will fade, however, during the next spring and summer seasons these plants will return more hardy and lush then the last.
Each of these herbs are a delectable treat offered by nature. Growing such herbs is relatively simple and they have many uses, having them in your collection will add to the fragrance and pleasure of gardening.
Moses Wright is a gardening enthusiast. He set up this site to provide fellow gardening enthusiast with bonsai gardening tips and herbs gardening tips. You can find more free resources on landscaping and gardening on his site.
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Tuscan Garden Design Ideas - Lavender In Italian Gardens
Lavender has become a strong symbol of the Italian garden and subsequently the Tuscan style garden and it's use will clearly suggest a Mediterranean feel in any garden. However it does require some quite specific maintenance and the number of old, woody and dying lavender plants in many gardens stand as strong testament to this fact.
A plant of Mediterranean origin, it thrives on free draining soils and adores full sun but these factors alone are not enough to keep the lavender plant healthy and vigorous. Like most Mediterranean plants the lavender has become used to being burnt in scrub fires and thus requires e reproduction of these conditions in our gardens (see www.lifeinitaly.com/garden/pruning.asp)
To maintain your lavender plant in perfect condition the most important maintenance steps are these;
- prune the dead flower stalks off after flowering with secateurs, without cutting into the leaves
- apply a pottassium based fertiliser in the autumn to aid root growth
- prune harder into the leaf layer with shears in March (or when growth starts) and leave a shape that follows the natural shape of the plant, without cutting lower than where the vegetative growth starts (into the brown part of the stem).
- apply a gravel-based mulch at around 3-4 inches
- apply a Nitrogen, Pottassium and Phosphorous fertilizer and water well.
If these steps are followed then your lavender plant will most definitely flourish!
Here in Tuscany they say that a lavender will die after 7 ears if it is not pruned correctly!
Good varieties are;
Lavandula officinalis
Lavandula angustifolia 'Hidcote blue' or
Lavandula stoechas
For more tips on growing Mediterranean plants see www.lifeinitaly.com/garden/lavender-plants.asp or www.web-ecologica.com
Jonathan Radford is an English landscape designer, dedicated to creating ecological, Italian-style gardens from his base in Siena, Tuscany.
Contact him at info@web-ecologica.com
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Lavender - the Universal Essential Oil
Ancient Romans added lavender to their bath water to induce a calming and relaxing effect (lavender comes from the Latin word “lavare”, which means “to wash”). Over the years, this herb continued to gain popularity for treating a whole range of ailments, from muscle pain and headaches to depression and irritability, not to mention general sleep disorders. Lavender was also popular in the Victorian age – people often carried handkerchiefs perfumed with the scent to calm anxiety.
Lavender has a clean, powerful, floral, powdery, and pleasing aroma. It is pale yellow in color. It is the most versatile and adulterated of all essential oils. Therapeutic-grade lavender is calming, sedative, a muscular relaxant, anti-inflammatory, a powerful tonic for the entire system.
It is highly regarded for use in skin conditions such as acne, to soothe burns and scalds. Lavender has been clinically evaluated for its relaxing effects. It may be used to cleanse cuts, bruises and skin irritations. Inhaled, it can ease depression, nervous tension and just relax the tensions – physically and emotionally.
There have been many research studies on lavender. In a study conducted at the University of Miami’s Touch Research Institute published in the International Journal of Neuroscience, adults exposed to lavender showed increased beta power, suggesting increased relaxation. The subjects in this study performed math computations faster and with fewer errors and experienced less depression.
Lavender is balancing and is useful for a multitude of ailments. It is considered the universal oil and is good for all skin types. It helps the body regenerate new skin cells and minimizes scarring, an excellent oil for sunburns and other types of burns, useful in healing acne and eczema, good for hair and scalp. This oil is very good for headaches, especially PMS headaches, as well as sharp aches and pains. Use it to calm the nervous system, lower high blood pressure, calms palpitations, is balancing to the central nervous system.
Use lavender oil on hyperactive children and dogs to calm them. This oil clears the spirit while gently soothing it, relieving anger, exhaustion and stress, and is very useful for manic-depressives in balancing the ups and downs.
Lavender brings energy of peace to all the chakras of the body, as well as opening the heart and crown chakra. It encourages feelings of patience and security. It balances the heart chakra system.
Precautions: None, use small doses on children and dogs or cats.
1. Rub lavender oil on the bottoms of the feet for a calming effect on the body.
2. Rubbing a drop of lavender oil on the palms and smoothed on the bedtime pillow may aid sleep.
3. A drop of lavender oil on a bee sting or insect bite may soothe itching, stinging and discomfort.
4. 2-3 drops of lavender oil may soothe a minor burn.
5. Add a few drops of lavender oil to chilled water in a spray bottle and spritz the skin for a soothing, cooling, fragrant pick-me-up.
6. Mixing several drops of lavender oil with V-6™ Enhanced Vegetable Oil Complex, almond or jojoba oil and applied topically may be soothing to skin irritations.
7. Placing a drop of lavender oil on the end of the tongue, around the naval, or behind the ears may help to alleviate motion sickness symptoms.
8. A drop of lavender oil on C-5 vertebra can relieve hiccups.
9. Rubbing lavender oil that has been blended into V-6™ Enhanced Vegetable Oil Complex, jojoba or almond oil on dry or chapped skin may bring relief.
10. Rubbing lavender oil that has been blended into V-6™ Enhanced Vegetable Oil Complex, jojoba or almond oil on chapped or sunburned lips may relieve the discomfort.
11. Massaging lavender oil around the area of scar tissue may help in reducing and/or minimizing the appearance the scar.
12. Rubbing 2 – 4 drops of lavender oil on the armpit area may act as a deodorant.
13. Rubbing a drop of lavender oil between your palms and inhaling deeply may help in alleviating the discomfort of airborne pollen and/or dust.
14. Rubbing several drops of lavender oil into the scalp may help with dry scalp and flaking.
15. A few drops of lavender oil on a cotton ball placed in the linen closet will scent the linens and may help repel moths and insects.
16. A drop of lavender oil in a water fountain will scent the air and may help sanitize and prolong the time between cleanings.
17. A few drops of lavender oil on a wet cloth tossed into the dryer, can deodorize and freshen the laundry.
18. Diffusing lavender oil may support the body’s natural defenses against air borne sensitivities to the skin and immune system.
19. Spraying several drops of lavender oil mixed with distilled water on sunburn can help soothe it.
20. Dropping lavender oil on a cut may help clean the wound, sanitize and soothe it.
21. Applying 2-3 drops of lavender oil combined with vitamin E oil to a rash may help and soothe the skin.
Tamara Boswell Petrucci is a licensed esthetician, certified Reiki practitioner, reflexologist and aromatherapist. Her practice is in north Orange County, CA. Her website is http://www.TamarasSkinCare.com Tamara publishes her blog at http://www.TamarasSkinCare.blogspot.com More information on her essential oil products can be found at http://www.YoungLiving.com/TamaraSkinCare
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Pink Hatters – Who Are They?
Have you seen any young beautiful women dressed in pink hats with lavender clothing? As members of the Red Hat Society, we refer to these women as "Pink Hatters." These ladies are the "Red Hatter's" little sisters, all under the age of fifty, also known as "Ladies In Waiting."
Ladies in waiting? What could they possibly be waiting for? Pink Hatters are waiting to turn 50 years old to join in all the fun and silliness, and support of the Red Hatters. In case you haven't heard, The Red Hat Society is a social group for women over 50 who wear red hats with purple outfits. Red and Pink Hatters have a lot of fun playing dress up with their fancy hats, boas, clothing, pajamas, etc.
When a Pink Hatter reaches fifty years of age she is invited to a humorous "Red-u-ation Ceremony. During this ceremony the Red Hatters wear pink and lavender to honor their Pink Hat sisters. This is a big day for the Pink Hatter as the pink hat is taken of her head and is replaced by a red hat that now symbolizes a new phase of her life. Some of the Red Hat groups pass the pink hat on to a new lady in waiting.
Why do ladies want to be a Red Hatter? Many ladies reach a time in their life when they would like to have a little fun, meet new people, go on outings, luncheons, travel, dress a little silly and just have the mutual support system of their fellow Red Hat sisters. Women deserve a little fun after spending most of their lives raising children, taking care of the home, and working. Some women who live alone welcome the chance just to make new friends.
Some women even become a Pink Hatter in their twenties just to join in on all the fun and in anticipation of the day they will become a Red Hatter. One young Pink Hatter in her twenties gave up three months of electricity so that she would have enough money to attend a Red Hat convention in Disneyland last year. She said that she loved it and would do it again too!
Red and Pink Hatting is really a lot of fun. We do not stop playing because we grow old, we grow old because we stop playing!
MaryLus Unique Gifts Online makes it easy to find the perfect Red or Pink Hatter gifts and items. Stop by today and sign up for our free newsletter.
Article Source: http://EzineArticles.com/?expert=MaryAnn_Farnsworth
Healing by Lavender
With the ever-increasing stresses that are just a part of our everyday life, it is important to find a way to relieve that stress. Everyone has a different way to deal with stress; you just need to find the one that works the best for you personally. Although there are many different remedies available, I want to focus in one just one in particular: Lavender.
Lavender has been known for its potent abilities for centuries. It was even documented that ancient Egypt used lavender during the mummification process. And even the Romans used it to freshen their breath and they put it in their baths. It is even said that the women of the Renaissance time period used dried lavender to fend off the plague. It is still widely used today, granted not for the plague or mummification, but still medicinally used.
One way to feel the healing potential of lavender is by smell. It has been found that when lavender is lightly inhaled, it will stimulate your olfactory receptor cells. These cells carry nerve impulses through your bloodstream, through your lungs, and into your brain-creating a feeling of well-being. Lavender has a great effect on increasing your good and uplifting feelings while squelching the bad. Scientists are currently conducting studies to prove that lavender has anti-convulsive effects. One study has actually shown that the elderly who have trouble sleeping have inhaled diluted lavender and found it just as effective as their prescribed sleep medication-the same with insomniacs.
Another great way to experience the benefits of diluted lavender oil is to rub it into the skin. Many have praised lavender for getting rid of or minimizing their headaches. They just rub the diluted oil right onto their temples. Also, a lot of masseuses use lavender oil during massages because it relaxes the muscles and the senses. Because of this, it is also great to put some lavender in your bath after an intense workout or a long hike. It will help reduce muscle soreness and muscle spasms that are associated with concentrated activity.
If you want a relaxing and entertaining weekend, try visiting a lavender farm. One well-known event is called "Lavender Days" at D. Gary Young's lavender farm in Mona, Utah. For this year (2008), "Lavender Days" is June 27-28. It is the largest lavender farm in North America, so it is guaranteed to be extremely pleasing to the eyes and the senses.
If you are looking for new ways to relax and stay optimistic, try lavender oil. The best way to know for a surety if it really works is to give it a try. Lavender as a mood calmer has been around for ages, and it doesn't look like it is going anywhere anytime soon.
Article Source: http://EzineArticles.com/?expert=Emma_Grant
Tags: Healing, Lavender, Healing by Lavender, relaxing
Luxury Family Vacation - How and Where To Enjoy Japan's 5 Northern Popular Attractions
Luxury family vacation is very great comfort, especially among beautiful and expensive surroundings, that seldom we enjoy and if this opportunity comes to every family, what comes up first in mind is the place. When it comes to a family vacation where money is not a problem, Japan's northern most of islands worth to take a look.
Having your family holidays at Hokkaido is going to give your family the well deserved holidays of their lifetime.
Hokkaido being the 2nd largest and least developed of Japan's 4 main island had attracted millions of visitors from around the world. With its spectacular scenery, cool weather and endless food trails. Here are some hotspots for your luxury family vacation to Hokkaido:
1) Noboribetsu is a favorite hot spring destination for Hokkaido tourist. Hokkaido's most famous hot spring destination, surrounded by forested hills, Noboribetsu is easily accessible by road or rail.
The area's oldest hotel is the Daiichi Takimotokan. Established in 1858, the hotel has delighted many tourists with its baths, pools, rotenburo (outdoor baths) and waterfalls.
There were separate indoor hot spring baths for men and women (17 for men and 12 for women). The men's bath can hold up to 600 bathers and the women's bath, 400 bathers.
Hot spring is a therapeutic and soothing and definitely worth a try for your luxury family vacation.
2) Hakodate - Hokkaido's third largest city, located at the island's southern tip. This is where you can buy souvenirs, then Hakodate's most famous morning market, Hakodate asaichi, is a must.
Just a few steps away from Hakodate station, the market area spans about four city blocks. This is where you get first-hand experience of the hospitality of the Japanese. Though busy, the sellers never fail to greet passers-by with a smile.
Things to buy here are a plenty, check out Royce chocolate, ikura (salmon eggs), and uni (sea urchin). Then if you go hungry, head to the rows of restaurants serving a wide range of Hokkaido cuisine at one of the blocks
3) Mount Hakodate is famous for its best night view. It is the right place for your family to breath fresh air, and you'll be able to capture a bird's eye view of Hakodate city.
The best time to visit is just before sunset, when the natural light dims and the city comes alive. It's a breath taking scenery for your family, a good environment for relaxation for your family.
4) Sapporo - capital of Hokkaido is Japan's fifth largest city. It is also one of the nation's youngest major cities looking at its noisy traffic and tall buildings today; it is unimaginable those 150 years ago.
5) Take a look at Farm Tomita. Take a leisurely drive to Ferano in central Hokkaido. Make a stop at farm Tomita, one of Hokkaido's premier flower farms originally a lavender farm, it has now expanded to include flowers of all sorts, including poppies and French marigolds.
You'll love the fields of lavender and its sweet fragrance. Finally, get a taste of lavender flavored ice cream a must-have to put a sweet ending to your luxury family vacation.
Isn't it great? Isn't it luxurious? I think it is. Going for a family vacation, requires a lot of preparation, in terms of financial matters. What matters most is the spirit of being together in the same place.
"No success in public life can compensate for failure in the home".
By having the appropriate research, you should be able to enjoy a great family vacation at a luxury destination of your choice. Having a good time with your family is as important as having 3 meals a day. The bonding is important that money cannot buy.
That's why, Eddy believe he can help you find the most affordable family holidays from his shared resource.
Eddy Kong is the author of a website called, Luxury Family Vacations. This guide will be able to help more dads and moms find alternative solutions to their family vacations so as to start the bonding the process. Drop by at his site now for more information, and updates.
Article Source: http://EzineArticles.com/?expert=Eddy_Kong
Tags: Attractions, Northern, Luxury, Vacation
Lavender - The Scent of Relaxation in Your Herb Garden
Amongst the many types of lavender, three main varieties stand out, English, French and Italian lavender. Some have been hybridised and these are easily grown hardy, though you can't grow the seeds, as they will revert back to the original plant. The hybridised plants have larger flowers; so if looks are what you are after, go for it.
If you intend to harvest for the oil, or to make lavender pillows, the English lavender has the strongest scent. It is the most popular lavender, with its compact bushy growth reaching about 3 feet high. It has silvery pointed leaves and tiny mauve flowers grow at the end of long stems. Different colored flowers, from white through to pinks, blues and mauves, are available and the highest concentration of oil is in the flowers.
French lavender is considered the most hardy of all, reaching a height of about five feet. If the spent blooms a snipped off regularly it will bloom for nearly nine months of the year, giving good value for money and time. The blooms cut off can be dried and used for pot-pourri or sleep pillows. So can the leaves. Given a sunny spot, it will reward you with a greater depth of colour in the blooms.
Italian lavender is the baby of the three, growing to only about two feet high. It is a bit scarcer, but well worth cultivating if you can find it. Its leaves are tiny, smooth and pointed and although similar in many respects to the other lavenders, it is still different enough to form a good contrast. It flowers from mid-winter to early summer and will make a most attractive small hedge or groundcover, the deep mauve flowers covering the bush profusely. It is not as highly perfumed as the other two lavenders.
The best time to pick lavender flowers for drying is just before the last flowers have opened. Do it on a dry day while it is still cool to retain the oil essence. Hang in a shady, airy place to dry out and then strip the flowers from the stems and store in airtight containers. Lavender is most effective visually if grown as a hedge or with several bushes grouped together. They all like a sunny well-drained position.
Lavender is used as a remedy for giddiness and faintness. It calms and relaxes and cosmetically is good for oily skin.
Hans is an avid gardener and writes for http://www.gardening-guides.com visit us for more articles on herb gardening
Article Source: http://EzineArticles.com/?expert=Hans_Dekker
Tags: Garden, Relaxation, Lavender
Lavender Oil - Queen Of Herbs
LAVENDER
Imagine a flower being able to calm your nerves, reduce inflammation and swelling, promote faster healing for minor burns, decrease muscle pain, alleviate insomnia, and work as a natural bug repellant? That purple colored flower named Lavender, which is derived from the Latin word lavera meaning "to wash", is one of the most versatile essential oils the plant kingdom has to offer. Additionally, it's obtained without a prescription. Originally found in the Mediterranean countries, the perennial herb Lavender has long been prized for its perfume and medicinal qualities. Lavender has been used for its healing properties throughout many centuries through the form of dried flowers and essential oils and has retained its popularity from ancient civilizations and still maintains its popularity in today's society.
Lavender pure essential oil is cultivated and harvested in the Mediterranean today. More specifically, lavender is grown in Provence, France. Lavender is the most popular essential oil in aromatherapy; this is probably due to the fact that it is the most versatile of all essential oils as it can be used for a large variety of ailments ranging from insect repellent to sedative. Essential Oil of Lavender is one of the safest and most widely used oils in aromatherapy. Lavender's balancing effect calms uncontrolled emotions, removes indecisiveness and emotional conflict, and helps to bring the feelings under conscious control. It brings a sense of rationality to the conscious mind.
Lavender oil is obtained by distillation from the flower spikes of certain species of lavender. Lavender oil is used in aromatherapy to lift depression, combat tiredness and help relaxation. It has strong disinfectant properties
One of the most gentle and versatile essential oils, Lavender can have a positive influence on your mental, emotional, physical, and metaphysical state. This oil brings clarity, peace of mind, and emotional balance. Lavender successfully used to treat insomnia, depression, impatience, stress, and worry. Lavender is one of those essential oils that brings out the best healing properties in other essential oils it is blended with.
Health Benefits Of Lavender
This versatile essential oil is familiar to many of us. In the past several decades, researchers have put the Lavender flower and its extracts under the microscope with exciting results. Lavender is one of the best natural ingredients to help stop the pain from minor accidents such as burns or cuts. A drop of lavender can ease the pain. Lavender is also recommended for sunburn pain. Headaches may disappear when you massage a tiny amount of lavender on your temples or the nape of your neck.
Lavender and relaxation are two words that are virtually synonymous with each other. However, "Lavender is an all-purpose oil for skin care. Its effect is antibacterial, pain-relieving, healing for wounds, soothing for skin diseases, deodorizing, antiseptic, fungicidal, insect-repelling, rejuvenating, and anti-inflammatory. Lavender may be used to treat all types of skin and is effective for acne and oily hair, itchy skin, hand care, cracked skin, bruises, shock injuries, acne scars, blisters, abscesses, furuncles, warts, boils, eczema, , wounds, and burns. A bath with Lavender soothes and heals the skin after sunburn."
Lavender is being studied for preventing and treating various cancers (breast, ovarian, pancreatic, liver, prostate). Other preliminary reports have shown that parts of the flower might help lower both cholesterol and blood sugar levels. And a clinical trial indicated that Lavender oil might slow hair. In addition, lavender is popular in many parts of Europe for treating appetite loss, stomach upset, and intestinal gas pain. Its not clear how Lavender works for these ailments, but health officials have declared it effective.
Uses Of Lavender
Lavender has been extensively used in herbalism. An infusion of Lavender is claimed to soothe and heal insect bites. Bunches of Lavender are also said to ward off insects. If applied to the temples, Lavender oil is said to soothe headaches. Lavender is frequently used as an aid to sleep. It is also used in the treatment of skin burns and inflammatory conditions . Specifically, lavender may help to:
Treat sunburn and minor cuts and scrapes.
Counter insomnia and promote restful sleep
Psychologically Lavender can also be an effective treatment and can help such emotional states.
Lavender can also be used to reduce high blood pressure due to its sedative abilities.
Lavender as also been said to help through menstrual pain
Lavender Relieve nervous tension and lift mild depression.
Lavender oil is widely recommended as a remedy for depressed mood, fatigue, stress, nervous tension, and anxiety.
Lavender also has the ability to relieve pain such as muscular pain.
Lavender can also provide help for such symptoms as arthritis, rheumatism and many more such ailments due to lavenders effectiveness in relieving pain locally.
Lavender can also be used to kill bacteria, to ease cough's, to stimulate the flow of bile and for cell regeneration; it is also good for treating fungal infections, lowering blood pressure, strengthening the body's reaction to infection, strengthening the nervous system, as a sedative, as a tonic and can also be used to heal wounds.
Possible Side Effects Of Lavender
There are no known side effects or contraindications to Lavender Oil. In rare cases, however, Lavender oil can cause an allergic skin reaction.
Lavender
Nutrovita
Imagine a flower being able to calm your nerves, reduce inflammation and swelling, promote faster healing for minor burns, decrease muscle pain, alleviate insomnia, and work as a natural bug repellant? That purple colored flower named Lavender, which is derived from the Latin word lavera meaning "to wash", is one of the most versatile essential oils the plant kingdom has to offer. Additionally, it's obtained without a prescription. Originally found in the Mediterranean countries, the perennial herb Lavender has long been prized for its perfume and medicinal qualities. Lavender has been used for its healing properties throughout many centuries through the form of dried flowers and essential oils and has retained its popularity from ancient civilizations and still maintains its popularity in today's society.
Lavender pure essential oil is cultivated and harvested in the Mediterranean today. More specifically, lavender is grown in Provence, France. Lavender is the most popular essential oil in aromatherapy; this is probably due to the fact that it is the most versatile of all essential oils as it can be used for a large variety of ailments ranging from insect repellent to sedative. Essential Oil of Lavender is one of the safest and most widely used oils in aromatherapy. Lavender's balancing effect calms uncontrolled emotions, removes indecisiveness and emotional conflict, and helps to bring the feelings under conscious control. It brings a sense of rationality to the conscious mind.
Lavender oil is obtained by distillation from the flower spikes of certain species of lavender. Lavender oil is used in aromatherapy to lift depression, combat tiredness and help relaxation. It has strong disinfectant properties
One of the most gentle and versatile essential oils, Lavender can have a positive influence on your mental, emotional, physical, and metaphysical state. This oil brings clarity, peace of mind, and emotional balance. Lavender successfully used to treat insomnia, depression, impatience, stress, and worry. Lavender is one of those essential oils that brings out the best healing properties in other essential oils it is blended with.
Health Benefits Of Lavender
This versatile essential oil is familiar to many of us. In the past several decades, researchers have put the Lavender flower and its extracts under the microscope with exciting results. Lavender is one of the best natural ingredients to help stop the pain from minor accidents such as burns or cuts. A drop of lavender can ease the pain. Lavender is also recommended for sunburn pain. Headaches may disappear when you massage a tiny amount of lavender on your temples or the nape of your neck.
Lavender and relaxation are two words that are virtually synonymous with each other. However, "Lavender is an all-purpose oil for skin care. Its effect is antibacterial, pain-relieving, healing for wounds, soothing for skin diseases, deodorizing, antiseptic, fungicidal, insect-repelling, rejuvenating, and anti-inflammatory. Lavender may be used to treat all types of skin and is effective for acne and oily hair, itchy skin, hand care, cracked skin, bruises, shock injuries, acne scars, blisters, abscesses, furuncles, warts, boils, eczema, , wounds, and burns. A bath with Lavender soothes and heals the skin after sunburn."
Lavender is being studied for preventing and treating various cancers (breast, ovarian, pancreatic, liver, prostate). Other preliminary reports have shown that parts of the flower might help lower both cholesterol and blood sugar levels. And a clinical trial indicated that Lavender oil might slow hair. In addition, lavender is popular in many parts of Europe for treating appetite loss, stomach upset, and intestinal gas pain. Its not clear how Lavender works for these ailments, but health officials have declared it effective.
Uses Of Lavender
Lavender has been extensively used in herbalism. An infusion of Lavender is claimed to soothe and heal insect bites. Bunches of Lavender are also said to ward off insects. If applied to the temples, Lavender oil is said to soothe headaches. Lavender is frequently used as an aid to sleep. It is also used in the treatment of skin burns and inflammatory conditions . Specifically, lavender may help to:
Treat sunburn and minor cuts and scrapes.
Counter insomnia and promote restful sleep
Psychologically Lavender can also be an effective treatment and can help such emotional states.
Lavender can also be used to reduce high blood pressure due to its sedative abilities.
Lavender as also been said to help through menstrual pain
Lavender Relieve nervous tension and lift mild depression.
Lavender oil is widely recommended as a remedy for depressed mood, fatigue, stress, nervous tension, and anxiety.
Lavender also has the ability to relieve pain such as muscular pain.
Lavender can also provide help for such symptoms as arthritis, rheumatism and many more such ailments due to lavenders effectiveness in relieving pain locally.
Lavender can also be used to kill bacteria, to ease cough's, to stimulate the flow of bile and for cell regeneration; it is also good for treating fungal infections, lowering blood pressure, strengthening the body's reaction to infection, strengthening the nervous system, as a sedative, as a tonic and can also be used to heal wounds.
Possible Side Effects Of Lavender
There are no known side effects or contraindications to Lavender Oil. In rare cases, however, Lavender oil can cause an allergic skin reaction.
Lavender
Nutrovita
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